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Get Educated
It’s okay to have questions.
Sometimes, something just feels off. You’re not sure if you’re in an abusive relationship, or maybe you’re concerned about a loved one who might be in a controlling relationship. Sometimes the things we want to be black and white feel gray. Asking hard questions - and hearing the honest answer - is a good place to start.

Ask yourself:
HOW CAN I SUPPORT SOMEONE WHO IS?
Keep reaching out and don’t give up.
WHAT CAN I DO IF I'VE BEEN SEXUALLY ASSAULTED?
You are not alone, and there are resources to help you find your way through.
Mental Health Resources
We partner with local therapists to provide trauma-informed counseling.
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